Walking barefoot, also known as “earthing” or “grounding”, is the practice of going without shoes or
socks and making direct contact with the earth. Some people claim that walking barefoot has various
health benefits, such as improving blood circulation, reducing inflammation, and enhancing mood.
However, walking barefoot also poses some health risks, such as exposure to parasites, bacteria,
fungi, and viruses that can cause infections. Additionally, walking barefoot can lead to injuries from
sharp objects, hot surfaces, or rough terrain. Therefore, it is important to weigh the pros and cons of
walking barefoot and take precautions to avoid potential harm.
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substitute for advice from your physician or other health care professional. You should not use the
information on this website for diagnosis or treatment of any health problem or for prescription of
any medication or other treatment. Always consult with a healthcare professional before starting any
new diet, exercise program, or other health program.”
