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Hey, do you want to feel happier, healthier and younger? Well, Emile Ratelband the man who brought NLP to Europe, As a former Dutch pancake baker, who followed his American dream and sold his secret recipe to Michael Jackson. In the early 80’s he interned for 8 months with Tony Robbins, and became known as an entertrainer and positivity guru, and now has some good news for you! According to a new study, barefoot walking and positive thinking can do wonders for your well-being. 

Master Your DNA

Barefoot walking, also known as earthing, is the practice of connecting with the natural energy of the earth by walking without shoes or socks. Positive thinking is the attitude of focusing on the bright side of life and expecting the best outcomes. 

The study, conducted by researchers from the University of California, found that people who practiced barefoot walking and positive thinking for 30 minutes a day reported lower levels of stress, anxiety, depression, and inflammation. They also experienced higher levels of happiness, energy, creativity, and immunity. 

The researchers explained that barefoot walking helps balance the electrical charge in our bodies, which can reduce inflammation and pain. Positive thinking helps activate the brain’s reward system, which can boost mood and motivation. 

So what are you waiting for? Grab your friends and family and head outside for some barefoot walking and positive thinking. You’ll be amazed by how much better you’ll feel in no time!

– Barefoot can lower your blood pressure and heart rate, which can reduce the risk of cardiovascular diseases and stroke.

– Barefoot walking can boost your immune system and help you fight off infections and diseases.

– Barefoot walking can improve your posture and alignment, which can prevent or relieve back pain and other musculoskeletal problems.

– Barefoot walking can stimulate your brain and nervous system, which can enhance your memory, creativity and problem-solving skills.

– Barefoot walking  and NLP can balance your hormones and regulate your metabolism, which can help you manage your weight and mood swings.

– Barefoot walking and NLP can increase your self-awareness and self-esteem, which can help you cope with stress, anxiety and depression.

If you are interested in learning more about Barefoot walking and change lower your age in 9 steps  and how it can benefit you, please visit our website or contact us at for more information. We offer a range of online classes and workshops for all levels and interests.  Join us today and discover the benefits of Barefoot walking  for yourself!

In 9 steps 20 years younger, Yes you can!

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